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<blockquote data-quote="Charlene from GA" data-source="post: 120">I agree with KarsonLinton. As an &quot;EHS&quot; since 2010 (when I went from robustly healthy and able to sleep on a dime all night long to &quot;can't sleep and what is that continual, loud electrical noise that goes up and down the scale like a frequency&quot;) I have been learning ways to cope.&nbsp; I researched and researched, but my first inclination was actually the most accurate.&nbsp; The gas company had just installed &quot;something&quot; on the side of my house that same day, and it sure sounded like extremely low frequencies to me, the kind that never lets a body relax.&nbsp; When I called the gas rep and told him what it sounded like, the first thing out of his mouth was that it was the new meter.&nbsp; Well, that was the last time I was allowed to talk to him.&nbsp; All these years later, I am still on my own (mostly) to help myself, because everyone's body does have a different response to the frequencies.&nbsp; The anxiety I face is the &quot;knowing&quot; that I won't last long in a crowd of cell phone users or in a car with people who think turning their cell phone on &quot;airplane&quot; mode should fix it.&nbsp; It doesn't.&nbsp; So to face my anxiety, I am kind to myself.&nbsp; I allow myself extra time to sleep, to relax, to not feel guilty about having more &quot;me&quot; time.&nbsp; I can't hang with people who refuse to understand my dilemma anyway, so why try.&nbsp; I have found that regardless of how much I share/explain/nicely email informative articles about the situation, people who used to be my friend just turn me down and then down some more, and finally off.&nbsp; I take that time in the sun, don't use a cell phone, have no wi-fi at all, and I still feel it majorly from the volts that come in through the electric company past my meter box right into my house.&nbsp; I exercise to sweat out the toxins and to enjoy the wonderful outdoors.&nbsp; I eat organic and I fast regularly.&nbsp; I keep sugars to very minimum.&nbsp; I drink holy basil tea.&nbsp; There's more that I do, but my point is that we must love ourselves first.&nbsp; We must take time to enjoy the body that we were loaned.&nbsp; Until it's time to turn it in, it's the best time to love on ourselves.&nbsp; Please do that, everyone.If you've read this far, you've done more than most people do.&nbsp; Thank you for reading my heart.</blockquote>

[QUOTE="Charlene from GA, post: 120"] I agree with KarsonLinton. As an "EHS" since 2010 (when I went from robustly healthy and able to sleep on a dime all night long to "can't sleep and what is that continual, loud electrical noise that goes up and down the scale like a frequency") I have been learning ways to cope. I researched and researched, but my first inclination was actually the most accurate. The gas company had just installed "something" on the side of my house that same day, and it sure sounded like extremely low frequencies to me, the kind that never lets a body relax. When I called the gas rep and told him what it sounded like, the first thing out of his mouth was that it was the new meter. Well, that was the last time I was allowed to talk to him. All these years later, I am still on my own (mostly) to help myself, because everyone's body does have a different response to the frequencies. The anxiety I face is the "knowing" that I won't last long in a crowd of cell phone users or in a car with people who think turning their cell phone on "airplane" mode should fix it. It doesn't. So to face my anxiety, I am kind to myself. I allow myself extra time to sleep, to relax, to not feel guilty about having more "me" time. I can't hang with people who refuse to understand my dilemma anyway, so why try. I have found that regardless of how much I share/explain/nicely email informative articles about the situation, people who used to be my friend just turn me down and then down some more, and finally off. I take that time in the sun, don't use a cell phone, have no wi-fi at all, and I still feel it majorly from the volts that come in through the electric company past my meter box right into my house. I exercise to sweat out the toxins and to enjoy the wonderful outdoors. I eat organic and I fast regularly. I keep sugars to very minimum. I drink holy basil tea. There's more that I do, but my point is that we must love ourselves first. We must take time to enjoy the body that we were loaned. Until it's time to turn it in, it's the best time to love on ourselves. Please do that, everyone. If you've read this far, you've done more than most people do. Thank you for reading my heart. [/QUOTE]

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